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Posts Tagged ‘resolutions’

I found this post in my drafts folder from May 2nd 2011.  As it is relevant to what’s been going on with my overall attempts to get fit and develop better health habits, I thought I’d go ahead and post it first, and then follow up with a fall 2011 and current update on where [...]

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For those who are keeping track – here are my 2011 resolutions. They, sadly, look a lot like previous years’, but persistance is important, right? 1) Take a multivitamin every day. 2) Put deliberate exercise into my daily routine. (See Plan) 3) Eat healthier. (See Plan) 4) Leave work by 5pm every day (or spend [...]

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Resolutions 2009

2009 New year’s Resolutions: Actively work to be healthier by Eating more vegetables & fruits Putting sustained exercise into every day Reducing sweets/junk Doing what my health professionals say (floss, take eye drops, use lotion, do back exercises, etc.) Spend more time with my loved ones Carve out some “time in stone” every week for [...]

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